Hayley Lampard

Instructor




Book a complimentary intro lesson with Hayley Lampard

*Limited places available, subject to instructor availability.



"

Arakan has helped Talia immensely.

It has given her discipline, greater confidence, focus and self-esteem. She now has greater awareness of bullies at her school and is assertive when required.

It has been the best activity that I have invested in for my child.


"


Amy, Mother of Talia




9 SIGNS YOUR CHILD IS BEING BULIED
Knowing and recognising the signs that your child is being bullied is an important first step towards helping your child. The effects of bullying may be longstanding and may carry through from childhood to adulthood. These signs may be also point to other issues or problems, such as depression or substance abuse.
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Neuroplasticity

Neuroplasticity (also known as brain plasticity or brain malleability) is the brains ability to reorganise itself. New research shows this phenomenon continues throughout our adult life.


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