Hayley Lampard

Instructor

Book a complimentary intro lesson with Hayley Lampard

*Limited places available, subject to instructor availability.

"Logan has been undertaking Arakan Martial Art training since early 2008. We began the training as a way of focussing his energy. He has loved every minute of it, and has gained in confidence, focus, self esteem, strength and general fitness. Logan has a private lesson and a group lesson every week.
"

Kelly, Mother of Logan

9 SIGNS YOUR CHILD IS BEING BULIED

Knowing and recognising the signs that your child is being bullied is an important first step towards helping your child. The effects of bullying may be longstanding and may carry through from childhood to adulthood. These signs may be also point to other issues or problems, such as depression or substance abuse.
READ MORE

Neuroplasticity

Neuroplasticity (also known as brain plasticity or brain malleability) is the brains ability to reorganise itself. New research shows this phenomenon continues throughout our adult life.